Other

The Liebster Award

I was nominated by¬†Tabitha Dudley. Thank you so much Tabitha! I was so excited to be nominated because I feel like an actual blogger now and I am ready to read everyone else’s posts. Rules Thank the blogger who nominated you and link to their post Answer the 11 questions they asked you Nominate 11 other bloggers, with your own…

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Mental Health

Mental Health Awareness Tag

1. When someone asks you ‘What is mental health?’ what do you say? I would say that mental health is someone’s psychological well being. Mental health is how someone thinks, behaves, and goes about their day to day lives. I think it would be important to say that mental health isn’t something to be ashamed about but something that needs…

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Mental Health, Therapy

Psychiatric Medication Update

*Please see your doctor for any medication changes* I started some new medications and I wanted to share them with you. I’ve only been on this new medication for a week or so. But I believe they are working so far. My psychiatric nurse practitioner replaced my Xanax with Klonopin, .5 mg up to twice daily. It works within a…

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Other

I am not sure what I am doing with my life

I have a gazillion paths and I don’t know which one to take. I could go back to school and risk getting really depressed again. I could take a break from school and then go back next semester. I could switch schools completely and be closer to home. I am not sure what I am doing. I know my ultimate…

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Mental Health

My Second Mental Hospital Experience

*Suicidality and self harm are mentioned in this post* I had another stay at a mental hospital. This time was a little bit different though. It all started on a Saturday night. I was crying all day and felt super depressed even though my life was going great otherwise. I was also hearing voices telling me to hurt myself. These…

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Other

Self Love

I wasn’t tagged to do this post but I found it on Lisa’s Reality¬†and thought the questions were cool. I think self-love is so important. So I decided to answer them here. I tag any bloggers who want to answer these questions :-). 1. What is the one thing getting you down at the moment? I have been having a…

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Mental Health

Suicidal thoughts and Self Harm

*Please don’t read if you feel triggered about suicide or self harm topics* I have schizoaffective disorder. This is a combination of schizophrenia and major depression. I also have a few anxiety disorders. But mostly my schizoaffective disorder has caused me to think suicidal thoughts and made me have a self harm experiences. My depression got so bad that I…

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Mental Health

Blogging and My Mental Health

Blogging has helped me with my mental health. I first started blogging on Blogspot in July of 2017. I then made a WordPress and my dad made me a domain in August of 2017. I’ve wanted to start a blog for a really long time. I would and still do read a ton of blogs every week. Let’s discuss my…

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Mental Health

Mental Health and Sleep

Image Courtesy of Pixabay Sleep is very important to keep you healthy. Getting 7 to 8 hours is the goal every night. Sleep can affect your mental health. It can be difficult though when you have mental health disorders or insomnia. I have had bouts of insomnia where I haven’t been able to go to bed for hours. Just tossing…

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