Mental Health

My 5 Favorite Mental Health Youtubers

Image Courtesy of Pixabay   BKmate https://www.youtube.com/channel/UC9gYwVySSyzxLQV1cjNrhpQ She makes videos about schizoaffective disorder and mental health coping techniques. I found her a few months ago when I was diagnosed and her advice and story has really helped me cope with my mental health disorder. Invisible i https://www.youtube.com/channel/UC2_a05o1pW4fr9SzlyMv8OA Katy makes videos about anxiety and autism. Although autism isn’t a mental health…

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College

College Backpack Essentials

Extra socks/pants/shirt/underwear I always have a spare outfit in my bag in case it rains and I get soaking wet or I spill something on my clothes. I think it is better to be prepared than to not be. Extra contacts/glasses/sunglasses I wear glasses most of the time but when I want to wear contacts, I’ll bring extras just in…

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Depression, Mental Health, Schizoaffective

My Experience with Depression/Schizoaffective Disorder

It’s hard to talk about one without the other here. I was first misdiagnosed with clinical depression in February of 2017. Then later in March of 2017 I was rediagnosed with major depression with psychotic features. And finally schizoaffective disorder in April of 2017. Schizoaffective disorder is a combination of schizophrenia and a mood disorder whether that be major depression…

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Other

All About Kinetic Sand

*There is an affiliate link in this post. All opinions are 100% my own* I am a 21-year-old adult and I love to play with Kinetic Sand. It is a sensory experience. If you have ever played with oobleck it is sort of similar. I chose to buy the green colored sand with the glitter specks because I thought it…

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