Anxiety, Bipolar Disorder, Depression, Mental Health, Schizoaffective

8 Ways to Help Someone who is Suicidal

Suicide Hotline: 1-800-273-8255 https://www.helpguide.org/articles/suicide-prevention/suicide-prevention.htm http://perplexingpurple.com/mental-health-resources/ 1. Listen to them Talk with them. Listen to what they have to say. Listen to their reasons. Don’t try to convince them otherwise until you hear them out and make a plan of action. 2. Make an appointment with them to see a therapist or psychiatrist Help them seek out professional help. Maybe even ask…

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Anxiety, Bipolar Disorder, Depression, Mental Health, Schizoaffective

15 Warning Signs Someone is Suicidal

https://suicidepreventionlifeline.org/how-we-can-all-prevent-suicide/ Risk Factors and Warning Signs https://save.org/about-suicide/warning-signs-risk-factors-protective-factors/ These links are to websites that have more information on how to prevent suicide. They are also where I gathered most of the information for this post. 1. Talking about feeling hopeless or having no reason to live Someone can start talking like this when they think they have no other options left.…

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Anxiety, Mental Health

My Experience with Anxiety

I have been diagnosed with quite a few anxiety disorders, among them, social anxiety disorder, obsessive-compulsive disorder, and panic disorder. I feel an excessive amount of anxiety everyday over the simplest of tasks. I have tried anti-anxiety medication and it has helped bring down my anxiety for a little while but it always comes back. It even makes it difficult…

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