Mental Health, Therapy

My Experience with Therapy

I first started therapy when I was 13. I was in middle school. My parents were having a rough patch and so we went to family therapy and my brother, sister, and I each went into individual therapy. I don’t remember much of what we talked about or how I felt during that time. I do remember that I didn’t…

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Mental Health, Therapy

Psychiatric Medication Update

*Please see your doctor for any medication changes* I started some new medications and I wanted to share them with you. I’ve only been on this new medication for a week or so. But I believe they are working so far. My psychiatric nurse practitioner replaced my Xanax with Klonopin, .5 mg up to twice daily. It works within a…

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