Therapy and Therapists Explained

*I am working with BetterHelp to bring you this post.* What is Therapy? According to the dictionary, therapy is treatment intended to relieve or heal a disorder. Although I think therapy can be beneficial for everybody. It is a great resource to help take care of your mind. Whether you … Continue reading “Therapy and Therapists Explained”

The Truth About Therapy: My Experience

*Disclaimer: I am working with BetterHelp to write this post. All opinions are 100% my own. I want to spread awareness on affordable, online therapy options* Therapy is usually used to help treat mental or psychological disorders. It can also be used to help people through a hard time in … Continue reading “The Truth About Therapy: My Experience”